Don’t Give Up on Your Trading Plan!

Updated from its original posting on 2013-01-16

Whether you’re testing out new strategies as part of your 2014 trading resolutions or trying to follow your tried-and-tested trading methods, you should protect yourself from these four things that might tempt you to abandon your trading plan:

1. Boredom

Let’s face it – even though the forex market never sleeps, we’re not guaranteed 24 hours of action a day. There are times when there’s little to no activity on the charts, and it can be quite boring waiting for a valid setup to materialize.

Unfortunately, some traders react to boredom by FORCING a trade just to get a bit of excitement. They deviate from their plan and take trades that they normally wouldn’t trade under normal market conditions. Not surprisingly, trades caused by impatience are executed with impulsiveness and can result in bad trading decisions.

If you find yourself bored while trading, you could break the monotony by stepping away from the charts and giving yourself a break. Visit trading forums, read other traders’ blogs, or clean up your inbox. Abandoning your trading plan completely is not the solution.

2. Distractions

While boredom can lead to bad trading decisions, being surrounded by too much excitement can also be harmful. I’m all about having a comfortable trading environment, but if you find yourself dancing to the latest radio hits, watching the Lakers lose another game, or checking out who broke up with whom on Facebook, then your workspace might not be as conducive to trading as you think.

Distractions can lead to a loss of focus. Remember that the market waits for no one and it deserves your complete attention. While you’re busy cheering for Andy Murray in the Australian Open, you might end up missing market signals. Even worse, you could end up with big losses because you were preoccupied by the latest Game of Thrones episode and missed your cue to exit.

Luckily, there are ways to limit distraction. For example, you can restrict the websites that you visit during your trading hours, or inform your friends and family not to disturb you while you’re trading. I have discussed other tips in detail in my article on 4 Tips to Limit Distractions While Trading.

3. Overconfidence/Loss of confidence

You win trade after trade after trade, and soon you feel like Midas – everything you touch turns to gold! But unfortunately, you get drunk on your success, and before you know it, you’ve ditched your trading plan entirely. You start getting sloppy, make bad trading decisions, and your trading performance takes a nosedive.

It’s not uncommon to feel confident after a streak of wins, but it becomes dangerous when you become overconfident. Being overconfident may cloud your judgment and lead you to do things you normally wouldn’t, things that go against your trading plan. It could make you take invalid trade setups, risk bigger positions, or leave a losing trade open longer.

Likewise, a lack of confidence as a result of a string of losses can lead you to abandon your plan as well. Being haunted by the fear of defeat can make it more difficult for you to “pull the trigger” even when you see a valid setup. Lack of confidence may also manifest itself in other ways, like closing a winning trade earlier than you should because you’re afraid of losing gains

The trick to avoid being carried away by a streak of wins or being bogged down by a string of losses is to always remember to take things one trade at a time. If you devote all your attention to the trade at hand, it makes it easier to clear your head of past successes and failures.

4. Fatigue

It isn’t hard to lose your concentration when you’re physically and/or mentally exhausted. Have you ever tried studying for a test after a hard night of partying? College students know what I’m talking about – it’s a recipe for disaster!

When you’re fatigued, you’re not as sharp as you normally are. Often, this leads to slower reaction times, and your mind may not process things as thoroughly. These, in turn, can lead you to deviate from your trading plan and make bad trading decisions.

The solution to fatigue is simple. Take a break and get some rest. You won’t do your account any harm by stepping away, but you CAN do damage by trading when you’re not 100%.

  • well explained.And i think,a trading plan should including rules about how and when to place trades that includes: the markets to be traded, primary chart intervals.

    • Dr. Pipslow

      Good point! I’ll be sure to include those in my next posts. Thanks for the feedback.

  • perfecto

  • Rednamalas

    thanks for the insightful post

    • Dr. Pipslow

      Thanks for the positive feedback!

  • You forgot rule number zero … sift through the news that written to get pageclicks because they need the traffic to their website some people wont stop at anything to make everything look bigger than it is … i even read once bloombergs writers got a bonus if they wrote an article that caused or stirred actual movement … thats like preying on panic … im not saying everybody does it, i certainly havent seen it happen here, but i do know it is done
    … man, im fatigued … 🙂 but no use complaining this seems to be a daytime-week with all the dollar news and half the internet predicting the end of the world over week-end

    • Dr. Pipslow

      Ha, that’s interesting. Thanks for sharing!

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